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Jenny's blog: "good stuff to eat"

created on 09/14/2006  |  http://fubar.com/good-stuff-to-eat/b1598
Serves 4 in about 45 minutes. INGREDIENTS: * 1 pork tenderloin, cut into 1/2-inch thick slices * 1/4 cup flour * salt and freshly ground black pepper * 1-2 Tablespoons olive oil * 1 small garlic clove, minced * 3/4 cup fresh orange juice * 1 Tablespoon freshly squeezed lemon juice * 1 Tablespoons capers, drained and rinsed PREPARATION: 1. Mix the flour together with salt and pepper and place on a paper plate or other shallow dish. 2. Lightly pound the the pork slices so that they are about 1/3 of an inch thick. Coat with the flour mixture. 3.Heat the oil in a nonstick skillet over med-high heat. Working in batches, sear the pork, about 2 minutes per side. Add more oil if necessary. Transfer the pork to a platter and cover with foil. 4. Turn the heat to medium and add the garlic, stir about 30 seconds. Add the capers and the orange and lemon juices. Bring to a boil, stirring to scrape up any browned bits. 5. Pour in any of the accumulated juices from the pork and cook about 2-3 minutes or until slightly thickened. Season with salt and pepper. To serve: Spoon the sauce over the cutlets and serve.
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