NATURES CORNER's blog: "NATURE'S CORNER NEWSLETTER"

Q:  I suffer from the "POOCH". I am a female in very good shape. i maintain a healthy weight, and, exercise. I am 5'7"  - 36DD" - 26" - 36" - 15% body fat. I have tried everything, but can not lose the "POOCH" - what can I do??? Trina Sanchez - Houston, TX

A:  First, it appears you are in very good shape.  For those women who do not know what the "POOCH" is - it is that troublesome bulge in your tummy between the bellybutton, and, groin. The belly/ tummy massage works wonders. The belly/ tummy rub is the best way to lose the "POOCH" if all else fails. Most women initially require three, 30 minute sessions a week, for one month, than one to two times a week to maintain depending on individual variation. A session can be done laying, or, standing. Starting at the bellybutton, the belly is rubbed in a clockwise motion, outward, with gentle strokes, until just above the groin, in an up, down, and, around motion, repeatedly for 30 minutes. Circulation, and, waste removal is improved. With that, so is FAT BURNING. The "POOCH" soon disappears. Once the initial awkwardness, and, embarassement is gotten over with, it is also, both relaxing, and, sensual. If you are still embarrassed/shy, have a little support party - invite up to two of your female friends to have their 30 minute belly rub session at the same great price, so you have suppport, and, can actually see how it is done. Make it fun. It is NOT for the very overweight - it is for those that are normal to 10 pounds overweight. Avoid:  eating/ eat very little , and/ or, around your time of the month, or, to be the MOST comfortable - NEVER when pregnant. Get that shapely, taut, tight, tummy you (and, most men) want, and, deserve. You are WORTH it.

"I was skeptical at first, as well as embarrassed. I got over it after the first 2 sessions. It worked wonders. I stay very fit, diet, run, lift weights, yet, I couldn't get rid of that lower tummy bulge known as the "pooch" . After two weeks of two weekly sessions, all in the privacy of my own home, my tummy looked great - friends thought I had lipo. When ever I used to bare my midriff, my boyfriend acted uninterested, NOW, he is all over me, wanting more. He doesn't know I have these sessions - LOL!!!  I let three of my girlfriends in on the secret - they are now, happy. Sometime, wee hold "pooch parties", having our sessions together. My confidence came back, I look, and, feel, terrific, and,  am far more relaxed. Now, instead of being embarrassed, I want, and, look forward to, my sessions - get yours, you won't regret it. Best of all, it is in the privacy of your own home - no one needs to know. Call for your session" - Brittney Cameron, Swim Suit Model, Fitness Instructor.

 
If you live in Houston, TX, you can get $5.00 off a $30.00 - 30 minute session (NO prorations - however, two may divide a 30 minute session into 15 minute sessions with sharing) -  all performed in the privacy of your home/ on location, by mentioning this article, or, by referrral. Contact the number below for appointments (ONLY). NO NEED TO BE EMBARASSED/ SHY - ALL YOU HAVE TO LOSE, IS THAT UGLY, DISGUSTING, "POOCH"  - private, in your home. What are you waiting for? The sooner you start, the sooner you get rid of the "POOCH".  Many models/ take advantage of this - see the pictures below.