TREAT YOUR BODY LIKE A TEMPLE!!!! LMFAO! I know, I can't believe I said that with a straight face. Such sage advice from a guy that tretas his own body like an amusement park. Don't ever break your back trying to fit some image. If you like who you are that's all that matters.One of many philosiphy's I've adoopted is "I would rather die happy then kill myself body building"