No Vanilla Here's blog: "Weight loss, What No One Tells you, or you expect...."

50 Days From Now will be a Year since I throw My Head, Arms, Legs, Ass, in the Game and decided to Change My Life Style. No This hasn't been a Quick FIX by any Means! I have WORKED HARD and I am PROUD to have a lot of great results to show from it. When Things got Boring, I changed it up. When Things got easier I made it harder. If something doesn't Challenge you, your less apt fight for it. I did the Squat Challenge, Push Up Challenge, Sit ups, Crunches, Ect. I completed Focus T25 Alpha, Beta Twice, and Gamma! Am I going to give up now? No I'm going to Mix it up and take some from each of the 3 and continue to shuffle through them. This wasn't something I thought I could do. . . I never in my Life Saw me Where I am today. Today was Just a stretch day, but I through in Core Speed, and then Stretch and an hour and 40 minutes on the treadmill. Now I Feel full of energy and Motivated to know I pushed forward.
 I am glad to have Inspired so many People. I must say though YOU are the only one that can Challenge yourself, so when It gets Hard PUT everything you have and Just a little bit more into it. You ARE Stronger than you think! Prove yourself WRONG its a great Feeling. Its okay to Eat like shit once and a while just don't let that 1 meal consume the whole day make it a bad Meal Not a BAD day! Don't think of it as "Oh I already Blew it today" think of it as "My Next meal will be better" I thrive to eat what I want... If I eat too much, I walk some... like dealing with the consequences. You can't overspend and expect all the bills to pay themselves, so you can't over eat, and see results with out putting a little more effort into it. I do Eat my Yummy Desserts I make, I even Individually wrap each and everyone. . . less apt to grab more then 1 if I have to unwrap it  I Drink a LOT of cold Green Tea More than I do anything else. I'm Thankful for my Treadmill and Surround sound system this winter and I hope that groundhog was Wrong today Because i love walking outside! If you took the time to read this all the way to the end Thanks... This does mean a lot to me. for many Reasons. Most of all I love my reflection looking back at me in the mirror... She even Makes Me Smile  — feeling Motivated/accomplished.